Yes! Alessia selects each stop thoughtfully and keeps track of menu changes. All of our stops are either 100% gluten free establishments or accredited by the AIC (Italian Celiac Association).

The exact lineup of food stops is kept a surprise, since part of the fun is discovering new places along the way :) As you move between tastings, you’ll also pass by some of Rome’s most iconic landmarks, including Piazza Navona, the Pantheon, and Campo de’ Fiori, which adds an extra layer of beauty and history to the experience.

You’ll enjoy a variety of sweet and savory tastings that highlight Rome’s rich gluten free food scene. Dishes often include favorites like gluten free pizza al taglio, supplì, artisanal gelato, and tiramisu, along with a chance to experience a bit of Italian coffee culture. The exact tastings may vary slightly depending on the day, but every stop is chosen to give you a delicious and well-rounded introduction to gluten free Rome.

The tour is approximately 2.5 hours with short walks between each stop (expect to walk about 1.5 kilometers). The pace is easy and the route is mostly flat. If mobility is a concern, please let us know and we can advise on whether the experience is a good fit.

The tour runs rain or shine! Rome can be beautiful in the rain, and most tastings take place indoors. We recommend bringing an umbrella or light rain jacket if the forecast calls for showers.

Comfortable walking shoes are recommended. A small bag for personal items and a refillable water bottle is all you need. If you’re visiting in summer, sunscreen and a hat can be helpful.

The focus of the tour is gluten free food. Some stops may be able to adjust dishes for other needs such as lactose free or vegetarian. If you have multiple dietary restrictions, we recommend reaching out before booking.

The tour price includes all food and drinks offered at each tasting stop, as well as Alessia’s time and guidance throughout the experience. Tips, hotel pick-up or drop-off, and any additional drinks or extras not mentioned during the tastings are not included. You are welcome to purchase optional beverages separately if you’d like!

Tipping is not required but always appreciated :) If you enjoyed the experience and want to thank Alessia for her time, guidance, and hospitality, a small tip is a lovely gesture.

Plans change, we get it :) You’re welcome to reschedule for free with at least 24 hours’ notice. Cancellations made at least 48 hours in advance are fully refundable. If you cancel between 48 and 24 hours before the tour, you’ll receive a 50% refund. Cancellations within 24 hours, late arrivals, and no-shows are non-refundable.